No matter if you want to enjoy quality self-care, wish for more balance, more inner calm, more connection to yourself and overall wellbeing - you are at the right place. And you are also at the right place if you maybe feel not really vital, if you feel there is something off maybe shown through mental or physical symptoms or if this journey just speaks to you.

This 5 weeks journey is the right place to start.

It is designed in a way that it doesn’t matter if you haven’t had any contact with real consciousness, actually then you are so right here, because these 5 weeks will open the door to your consciousness by building the perfect base to let it arise and grow from there. Effortless for you, I will take you by the hand and guide you through this journey.

It is a with my whole heart created 5 weeks journey as it contains so much of what I want to share from my whole heart.

You really make a gift to yourself when you start this journey.

A journey that will continue and unfold beautifully and wonderfully even after these 5 weeks.

Yes, it’s a 100% online course.

Your safe place, your time, your pace.

All available on this website or the App, you can easily download from this website.

Suiting all your preferences.

How much time?

Only ca. 3 hours per week.

You can do it easily before going to bed or whenever you feel it and there’s time (or you make time for it).

The daily life often led to just keeping up with life but often not taking the time for what is really important - the own holistic health and the consciousness with that we walk through life.

That’s why I created this program in a way that it fits in your life, in your daily life.

What else do I need?

A (yoga) mat or blanket or carpet or just a place on the floor or even your bed.

A cushion or/ and bolster and a blanket.

Comfortable clothing.